We serve single parents and their families.
Before they reach the age of 18, one of out of every two children in the United States will have lived in a single-parent home at some point in their lives. If you are a single parent, you know it can be overwhelming for both you and your children. That’s why the Single Parent Support Network (SPSN) is here to offer the support, comfort, and services single parents need. We’re here to give you a hand up, not a handout! We exist to help the drowning emerge, to help the strong become stronger. Our network is full of members with healthy, restored lives, and we are proud to have been to be there to help along the way.
Who is a single parent?
- A single parent is a parent not living with a spouse or partner and can be a custodial or non custodial parent.
- A widow or widower raising their children
- A divorced parent raising their children
- A biological mom or dad who are raising their children
- A foster or adoptive single parent who is raising children
- A parent whose spouse has gone away for an extended period of time (i.e.: military or incarceration)
- A parent whose spouse has been ill for an extended period of time
- A parent who has never married
- A woman who was the victim of rape
- A single parent who has chosen artificial insemination as a way to conceive Surrogacy.
Building Your “Chosen Village” in an Isolated World
We’ve all heard the African proverb, "It takes a village to raise a child." But for the modern single parent, it often feels like the village went on vacation and forgot to leave a forwarding address. In our current world of fenced yards and busy schedules, "The...
read more
Radical Self-Care: Why “Survival Mode” Requires a New Strategy
If you hear the words "self-care" and immediately think of expensive spa days, hour-long yoga classes, or silent retreats, you’re probably rolling your eyes. For a single parent, those things aren't just luxuries—they're often logistical impossibilities. When you’re...
read more
The Identity Tightrope: How to Be “You” While Being “Everything”
This is perhaps the most personal struggle for single parents. When your "to-do" list is several miles long, your own personality often gets buried under the weight of logistics. Here is a blog post designed to help single parents find themselves again. The Identity...
read more
Beyond the “Broken Home”: Redefining What Makes a Family Whole
For decades, the term "broken home" has been used as a shorthand for any family that doesn't fit the nuclear mold of two parents under one roof. If you are a single parent, you’ve likely felt the sting of that phrase. You might have even whispered it to yourself...
read more
The Invisible Load: When Being the “Default Parent” Leads to Burnout
As a single parent, you're not just wearing all the hats; you’re also the one who bought them, organized them, and decides which one to wear every single minute of every single day. Welcome to the world of the "Default Parent" – a role that, while empowering, often...
read more
Emotional and Mental Health Support for Single Parents: Why It Matters
Being a single parent is a remarkable display of strength, resilience, and dedication. But it also comes with emotional and mental challenges that are often overlooked.
read more
Explore the Value of Parenting Workshops for Single Parents in Building Skills and Confidence
Single parenting can feel like an uphill battle—but it doesn't have to be fought alone. With the right tools, guidance, and community support, solo moms and dads can not only survive but thrive. One of the most powerful and accessible tools for this journey is...
read more
Top Benefits of Joining a Single Parent Support Group Near You
Being a single parent comes with unique challenges juggling work, raising children, and managing a household all on your own. While incredibly rewarding, it can also feel isolating and overwhelming at times. That’s why joining a single parent support group near you...
read more
The Power of Positive Affirmations for Single Parents
Let’s be honest—parenting is no small feat. And doing it solo? That’s a whole different level of strength. Whether you’re balancing the roles of nurturer, provider, homework helper, cook, cleaner, and emotional support system all in one day—single parenting can feel...
read more
Thriving as a Single Parent: Practical Strategies for Overcoming Challenges
Being a single parent can feel like a constant balancing act. Juggling the responsibilities of work, parenting, and personal well-being often comes with its own set of challenges. Yet, despite these obstacles, many single parents not only survive—they thrive. It’s all...
read more