Events
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Question of the Day
Have child(ren) respond to the question in a journal, by drawing a picture or by discussing with you. Question: What was the best part of your day?
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Bedtime
3-6 years: 6-8pm 7-12 years: 7:30-9pm Teenagers: 8-10pm (keep in mind that teenagers need at least 9 hours of sleep)
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Parent Self-Care
Down time for YOU before the child(ren) wake up! Grab a cup of coffee or tea, write in a journal, practice yoga, etc.
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Breakfast
Discussion Question: What is your favorite breakfast food?
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Educational Time
Material provided by your school district (OKCPS, enjoy your last “official week of school”!)
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Art & Music
Art: Try making your own homemade playdough! All you need is flour, salt, water, oil, and food coloring! https://www.pinterest.com/pin/352054895875018649/ Music: Fill 3 glasses with different levels of water. Tap with a pencil. Can you play “Hot Cross Buns”?
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Lunch Time
Have your child(ren) help prepare lunch by cutting sandwiches into different shapes. Mindfulness Activity: While eating, make an effort to slow down, take smaller bites, and focus on each piece of food you eat.
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Quiet Time
Nap time, reading, puzzles, building blocks, etc. This is NOT an additional screen time.
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Physical Time
Create an obstacle course inside your house or backyard.
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Educational Time
Finish material from teacher/district. If child(ren) have finished the assigned materials, have them write in a journal, practice basic math facts, etc.