Events
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Parent Self-Care
Down time for YOU before the child(ren) wake up! Grab a cup of coffee or tea, write in a journal, practice yoga, etc.
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Breakfast
Discussion Question: What is one thing you would like to do/accomplish this week?
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Educational Time
Material provided by your school district (OKCPS, enjoy your last “official week of school”!)
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Art & Music
Art: Use a toilet paper roll, beads, clear plastic, and other materials to make a kaleidoscope. See an example here: https://www.darcyandbrian.com/fun-kaleidoscope-kids-craft/ Music: Bounce or toss a ball to the beat of a favorite song, alone or with another person.
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Screen Time
Tablet, Computer, Video Games, TV, etc. Suggested Websites: pbskids.org funbrain.com, scratch.mit.edu https://kids.nationalgeographic.com/ turtlediary.com
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Lunch
Have your child(ren) help prepare lunch by measuring ingredients.
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Quiet Time
Nap time, reading, puzzles, building blocks, etc. This is NOT an additional screen time.
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Physical Time
Go for a walk around your neighborhood and leave happy chalk messages for others along your way. Mindfulness Activity: Ask your child to stand up and either jump up and down or do jumping jacks for one minute. At the end of that minute, have them place their hand on their heart and pay attention […]
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Educational Time
Finish material from teacher/district. If child(ren) have finished the assigned materials, have them write in a journal, practice basic math facts, etc.
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Family Time
Play a board game together!